Stay in wonderment, fascinated, curious, amazed. It keeps you in the moment.


How many things can you find within your day to day that truly fascinates you? Things that make you feel like a child again, inquisitive, undaunted, eager and engaged. To be in wonderment is to be connected to the moment you are experiencing. This connection is powerful because it is one way in which we tap into all that is, including connecting with ourselves and how we manifest that which we desire to come into our experience. To be positively amazed at something is to make space in our heart, to let in light in which raises your frequency vibration. Like seeing a baby born for the first time, standing in front of the Pyramids at Giza, or the Grand Canyon, healing your own body or someone else…There are many things to create a higher resonance in our field of experience, the key is to stop and notice more, acknowledge and keep that spark alive inside you, like a child seeing things for the very first time.

Latest from Wellness

Be

Be yourself. Your soul will guide you. Learn to listen to you. Many of us open our eyes each day with the assumption that we know the person, staring at us in the mirror & that every action we take as that

Play

Reignite your inner child. Be playful, curious, fun, and uncomplicated. We are taught that to grow into adulthood we must lose our sense of childlike rational, that we should become responsible, committed to follow what is socially excepted of us and behave

Word

Consider language. Reflect on the words you choose each day. Words hold vibration. Consider the origins of words & their impact in the human experience. The word is a powerful tool & as beings who use language daily, we take for granted

Nurture

Take care of every aspect of yourself. You are the keeper of your world.

Cultivate

Cultivate a healthy practice of protecting yourself from energies that are not your own.

Don't Miss

Yoga Rituals for Winter Wellness: Nurturing Mind, Body, and Spirit

In winter’s stillness, yogis cultivate warmth, balance, and reflection through

Manifestation

Manifesting uses focused thoughts, beliefs, and energy to attract desired