Our bodies are our homes for our entire lives, yet we often have a complicated relationship with them. We may be critical of our appearance, or we may feel disconnected from our bodies altogether. This can be harmful to our
Read More →
Black men face a number of unique challenges in society, including racism, discrimination, and microaggressions. These challenges can have a significant impact on their mental health, leading to depression, anxiety, anger, and other problems. Therapy can be a helpful tool
“I AM” – two simple words that carry a profound and transformative energy. In the
In the hustle and bustle of modern life, we often find ourselves confronted with negative
Articles
Life without emotions is like an empty canvass. Our life should have some color once in a while, or else life would be completely dull and boring and biege. Emotions are so important in daily life. For that reason, human emotions have been the object of research and study for thousands of years. What has changed over the years has
Read More »
A full body massage can produce multiple benefits for your health. These
Adrenal Fatigue occurs when your adrenal glands – 2 small glands that
Life is full of challenges, and many times we have to stop
Gratitude, a quality that is a must to live a good life.
We all succumb to the cold with a lack of energy and
It’s no wonder so many people suffer with constipation (4 million in
