As each beat of your heart and breathe you take maintains your existence in this world, make sure to not just live, but thrive.


How many of us are truly living our best life? Are we existing? Are we living? Or are we thriving? To thrive means to grow vigorously, prosperously to flourish, to bloom…If you watch the natural world, it thrives. We may think that other people or things outside of ourselves will enable us to flourish and without that external aspect, we cannot do it on our own. Money, relationships, careers, clothes…all external details to which we sometimes believe we need first before we can truly be alive in this world. It starts with an innerstanding that we each have everything we already need and that everything else is a bonus or a tool, a means to something. Throw caution to the wind and take steps to guarantee yourself to be thriving.

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Be

Be yourself. Your soul will guide you. Learn to listen to you. Many of us open our eyes each day with the assumption that we know the person, staring at us in the mirror & that every action we take as that

Play

Reignite your inner child. Be playful, curious, fun, and uncomplicated. We are taught that to grow into adulthood we must lose our sense of childlike rational, that we should become responsible, committed to follow what is socially excepted of us and behave

Word

Consider language. Reflect on the words you choose each day. Words hold vibration. Consider the origins of words & their impact in the human experience. The word is a powerful tool & as beings who use language daily, we take for granted

Nurture

Take care of every aspect of yourself. You are the keeper of your world.

Cultivate

Cultivate a healthy practice of protecting yourself from energies that are not your own.

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Heart

Come into view, share your light with the world.