Black Yogis in Leadership: Pioneering Change in the Yoga Industry

In an industry often marked by uniformity, the emergence of black yogis in leadership positions signals a transformative shift towards greater diversity and inclusion. These trailblazers bring with them a wealth of cultural heritage, resilience, and a commitment to social

Be Emotionally Healthy And Live A Colorful Life!

Life without emotions is like an empty canvass. Our life should have some color once in a while, or else life would be completely dull and boring and biege. Emotions are so important in daily life. For that reason, human emotions have been the object of research and study for thousands of years. What has changed over the years has

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Be

Be yourself. Your soul will guide you. Learn to listen to you. Many of us open our eyes each day with the assumption that we know the person, staring at us in the mirror & that every action we take as that

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Play

Reignite your inner child. Be playful, curious, fun and uncomplicated. We are taught that to grow into adulthood we must lose our sense of childlike rational, that we should become responsible, committed to follow what is socially excepted of us and behave

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Word

Consider language. Reflect on the words you choose to use each day. Words hold vibration. Consider the origins of words and & their impact in the human experience. The word is a powerful tool & as beings who use language daily, we

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Nurture

Take care of every aspect of yourself. You are the keeper of your world. We can often lose sight of how critical it is to ensure that we actively contribute towards a highly auspicious physical, emotional & spiritual life for ourselves. In

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Cultivate

Cultivate a healthy practice of protecting yourself from energies that are not your own. Living among billions of people we are all bound to experience the transference of energies that are foreign and not necessarily favourable to our being. It’s important to

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