Life without emotions is like an empty canvass. Our life canvas should have color or else life would be completely dull and boring. Emotions are so important in daily life. For that reason, human emotions have been the object of research and

Full body massage can produce multiple benefits for your health. These benefits go far beyond an hour spent relaxing quietly, escaping the day. An increasing amount of evidence indicates that stress and tension form the root causes of many diseases and illnesses.

Herbal medicine is a traditional practice of treating ailments with the use of plants and their extracts. We all know that long before the advent of medical science and technology, people in ancient times would rely on the efficacy of certain plants

Let’s get right to it! Your colon is a tube-like structure that runs down to your anus from the stomach. It consists of the large intestine and small intestine. As you consume food and liquids, these items accumulate in the bowel as

The first step is to brace yourself for the challenge; it goes without saying that bad habits are hard to break. When you’re trying to eliminate something that has become a part of your life, you’re bound to encounter resistance and see

Depression is a serious condition that can debilitate a person’s normal day-to-day function, making even the most mundane tasks such as getting up from bed or eating breakfast seemingly difficult. However, coping with depression is still possible with or without professional help,