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Issue 2 On Sale Now! Available in App stores and Google Play stores.

Yoga Bodi Magazine App is here.
Featuring inside are Asanas, Astrology, Yogis of Instagram, Food Science, Wellness, and more…

Check out all the latest articles from our contributors in the Yoga Community.

Issue 2 On Sale Now! Available in App stores and Google Play stores.

Latest posts
  1. A Legacy of Healing: Herbal Traditions
  2. Hair Care as Self-Care: Empowerment Through Rituals and Expression
  3. Reclaiming Rest: Unlearning the Hustle Culture
  4. The Role of Nutrition in Mental Health

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A Legacy of Healing: Herbal Traditions

For centuries, communities have relied on the wisdom of nature to promote health and wellness. Passed down through generations, these time-honored traditions offer a holistic approach to healing, drawing on the power of plants and herbs. A Rich Tapestry of Knowledge Many

Hair Care as Self-Care: Empowerment Through Rituals and Expression

Hair is a powerful form of self-expression and a vital part of identity and individuality. Caring for it goes beyond routine grooming—it becomes an act of self-care that nurtures mental health, boosts confidence, and celebrates personal heritage and creativity. Cultural ConnectionTraditional hair

Reclaiming Rest: Unlearning the Hustle Culture

In a society that celebrates relentless productivity, rest is often undervalued. For Black individuals, the pressure to excel, overcome obstacles, and remain resilient in the face of adversity compounds the challenge of finding time to truly rest. Historically, Black communities have been

The Role of Nutrition in Mental Health

Nutrition plays a critical role in our physical well-being, but its impact on mental health is often overlooked. A balanced diet not only fuels the body but also nourishes the mind, influencing mood, cognition, and emotional well-being. For students exploring such topics

Balancing Technology Use with Mindful Practices

In today’s digital age, technology is an integral part of our lives. While it offers convenience and connectivity, excessive use can lead to stress, distraction, and burnout. Balancing technology use with mindful practices can help you stay grounded, focused, and connected to
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