You are formidable. Never doubt you. Confidence is a birth right. Inner standing that you should, by your very existence, be self assured and possess courage, be bold, have faith in yourself as a spiritual being given you have the gift of
As each beat of your heart and breathe you take maintains your existence in this world, make sure to not just live, but thrive. How many of us are truly living our best life? Are we existing? Are we living? Or are
When you do only your very best, you will be victorious. There are so many ways to be successful in something, from the smallest win to the largest, it all depends on your goals and the steps you take for the win.
All beings on this abundant & diverse planet are born with the gift of physical life. Be in awe of your existance and of others. Only then will you truly value the gift of life. Are you living your best life? Is
Be bigger than your surroundings. Imagine yourself to be so large you eclipse the tallest building… then bow in reverence, to yourself and all that is. How often do we rise above our circumstances? You hear people say, just rise above it,
Life is full of challenges, and many times we have to stop what we are doing to completely switch gears. Having the ability to be versatile, and developing a flexible attitude will go a long way in adjusting to the ebbs and
Gratitude, a quality that is a must to live a good life. A quality that makes both the giver and the receiver happy. Somebody helped me and I forgot about it. Somebody helped me and I remembered it and said thanks. What
Pavan means wind, mukta means relieve or free and asana means pose. This asana is similar to many other yoga poses based on nature. It is being used to foretell the strength and power of the wind from within. It helps in
We all succumb to the cold with a lack of energy and a desire to just chill out, eat food for fuel and binge watch Netflix. Here are 5 tips you can consider to keep your health in good shape during the
It’s no wonder so many people suffer with constipation (4 million in the United States alone). Our diet of meat and processed food contains little fiber. Most of us are lucky if we’re getting in half of the 30 grams of fiber
Baddha Konasana (Bound Angle Pose) is also known as the Cobbler’s Pose because of the similarity to cobblers sitting position. It is an excellent asana that helps your groin and hip position. It is a forward bending asana that starts off from
How many of us are truly flawless people, or living our fairytale life? What does that look like? Do you compare yourself to other people, or lament what you don’t have? So what does it take to step into the authentic version
Sit on your haunches with the knees and toes on the ground. Keep the palms on the floor in such a way that the distance between them is about the same as that between the shoulders, i.e. equal to the width of
Issue 2 On Sale Now! Available in App stores and Google Play stores. Yoga Bodi Magazine App is here.Featuring inside are Asanas, Astrology, Yogis of Instagram, Food Science, Wellness, and more… Check out all the latest articles from our contributors in the
The Value that Factors in Governing Your Mind Since ancient times, philosophers have discussed the importance of the mind control in governing human life. In our reality, all matter that exists was and is the result of thought, and consciousness. Simply put,