The grandmaster Yirser Ra Hotep. We talk all things Kemetic Yoga, the origins of Hatha yoga, where to learn Kemetic Yoga, the evidence of the practice of yoga asanas/postures in African countries, and how Kemetic Yoga come about in the United States?
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A full body massage can produce multiple benefits for your health. These benefits go far beyond an hour spent in relaxing quietly, escaping the day. An increasing amount of evidence indicates that stress and tension form the root causes of many diseases
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Time is valuable and there are a number of successful methods for goal realization. Yoga is one of those methods that if included as a part of your life, Yoga will cross train your mind and body for maximum potential. Imagine being
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Adrenal Fatigue occurs when your adrenal glands – 2 small glands that sit on top of your kidneys – become overworked and depleted. Your adrenal glands are responsible for handling the stresses of your daily life, whether that be physical stress, emotional
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Eyes are the windows of the soul and you can see what a person is up to by looking into his eyes. Hence, it is important to have clean eyesight. In yoga, Trataka is a technique devised by the ancient sages to
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Pavan means wind, mukta means relieve or free and asana means pose. This asana is similar to many other yoga poses based on nature. It is being used to foretell the strength and power of the wind from within. It helps in
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Baddha Konasana (Bound Angle Pose) is also known as the Cobbler’s Pose because of the similarity to cobblers sitting position. It is an excellent asana that helps your groin and hip position. It is a forward bending asana that starts off from
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How many of us are truly flawless people, or living our fairytale life? What does that look like? Do you compare yourself to other people, or lament what you don’t have? So what does it take to step into the authentic version
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Sit on your haunches with the knees and toes on the ground. Keep the palms on the floor in such a way that the distance between them is about the same as that between the shoulders, i.e. equal to the width of
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Issue 2 On Sale Now! Available in App stores and Google Play stores. Yoga Bodi Magazine App is here.Featuring inside are Asanas, Astrology, Yogis of Instagram, Food Science, Wellness, and more… Check out all the latest articles from our contributors in the
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COVER STORY: Get to know all about Yogini Goddess Rahmi. What motivates this Ganja smoking nude yogini to be a high achiever.
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The grandmaster Yirser Ra Hotep. We talk all things Kemetic Yoga, the origins of Hatha yoga, where to learn Kemetic Yoga, the evidence of the practice of yoga asanas/postures in African countries, and how Kemetic Yoga come about in the United States?
More
Our world is abundant with healing plants. Aerielle gives insight into how to enhance your yoga practice.
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Explore several steps to managing mental health in our every day lives.
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COVER STORY: A Yogi and internationally recognized Yoga teacher, philanthropist, entrepreneur, fitness model, personal trainer, brand ambassador, motivational speaker, holistic health and wellness coach with her own podcast and YouTube Channel. We talk to Koya Webb.
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