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Yogis - Page 2

Articles/Yogis

Yirser Ra Hotep

The grandmaster Yirser Ra Hotep. We talk all things Kemetic Yoga, the origins of Hatha yoga, where to learn Kemetic Yoga, the evidence of the practice of yoga asanas/postures in African countries, and how Kemetic Yoga come about in the United States?

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Articles/Yogis

2022 How to Set Goals

Are you set for anything that 2022 brings? Here is some inspiration to guide you. What do goals represent? These are representations of your visions about yourself and your future. Goals should be achievable and realistic. These kinds of goals allow you

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William-Sisters
Articles/Yogis

Mental Fortitude – Williams Sisters

Our mental health and our need to protect our overall health is and should always be the first priority. As black women, we are the foundation of society, and it is critical to ourselves and to our environment, that we are healthy

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Articles/Yogis

Be Emotionally Healthy And Live A Colorful Life!

Life without emotions is like an empty canvass. Our life should have some color once in a while, or else life would be completely dull and boring and biege. Emotions are so important in daily life. For that reason, human emotions have

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Articles/Yogis

Upgrade How & What You Eat

The first step is to brace yourself for the challenge; it goes without saying that bad habits are hard go break. When you’re trying to eliminate something that has become a part of your life, you are bound to encounter resistance, and

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Articles/Yogis

The Benefits of a Full Body Massage

A full body massage can produce multiple benefits for your health. These benefits go far beyond an hour spent in relaxing quietly, escaping the day. An increasing amount of evidence indicates that stress and tension form the root causes of many diseases

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Articles/Yogis

How Can Yoga Help You Reach Your Goals?

Time is valuable and there are a number of successful methods for goal realization. Yoga is one of those methods that if included as a part of your life, Yoga will cross train your mind and body for maximum potential. Imagine being

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Articles/Yogis

Symptoms of Adrenal Fatigue

Adrenal Fatigue occurs when your adrenal glands – 2 small glands that sit on top of your kidneys – become overworked and depleted. Your adrenal glands are responsible for handling the stresses of your daily life, whether that be physical stress, emotional

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Articles/Yogis

Improve Your Eyesight With Trataka

Eyes are the windows of the soul and you can see what a person is up to by looking into his eyes. Hence, it is important to have clean eyesight. In yoga, Trataka is a technique devised by the ancient sages to

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Articles/Yogis

Pavanamuktasana – Wind Removing Pose

Pavan means wind, mukta means relieve or free and asana means pose. This asana is similar to many other yoga poses based on nature. It is being used to foretell the strength and power of the wind from within. It helps in

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Articles/Yogis

Benefits of Baddha Konasana -Bound Angle Pose

Baddha Konasana (Bound Angle Pose) is also known as the Cobbler’s Pose because of the similarity to cobblers sitting position. It is an excellent asana that helps your groin and hip position. It is a forward bending asana that starts off from

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Articles/Yogis

7 Days To a Self-Improved You

How many of us are truly flawless people, or living our fairytale life? What does that look like? Do you compare yourself to other people, or lament what you don’t have? So what does it take to step into the authentic version

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Articles/Yogis

How to Marjaraasana – Cat pose

Sit on your haunches with the knees and toes on the ground. Keep the palms on the floor in such a way that the distance between them is about the same as that between the shoulders, i.e. equal to the width of

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Yogis

The App is here

Issue 2 On Sale Now! Available in App stores and Google Play stores. Yoga Bodi Magazine App is here.Featuring inside are Asanas, Astrology, Yogis of Instagram, Food Science, Wellness, and more… Check out all the latest articles from our contributors in the

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Wellness/Yogis

Explore

How much of the world have you traveled? Be inspired to change your perspective by changing your location.

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Articles/Yogis

Rahmi Bedwei Allen

COVER STORY: Get to know all about Yogini Goddess Rahmi. What motivates this Ganja smoking nude yogini to be a high achiever.

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How to Approach Your Hatha Yoga Practice Plus Ivananda’s Hatha Yoga 12 Asana Sequence

Article taken from Issue 2 of the Yoga Bodi Magazine,

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