Ra Jordan

Meditation. Breath work and high vibratory food and drink will enable you to access the spaces and places of your dreams

When we genuinely look after ourselves, we stay guarded; being selective with what we allow to enter our mind and our body and what we allow to touch our soul. To vibe high is not just a hip term, it’s a reality. Vibrations are a real thing that impacts everything on the planet. It was Nikola Tesla who said, “If you want to find the secrets to the Universe, think in terms of energy, frequency, and vibration.” The frequency of movies, music, language, food, and water are just some things to be mindful of when understanding what and how things impact you and those around you.

The most immediate way to improving your life is to rejuvenate your mind through meditation, deep breath work, yoga and/or dance, and most importantly to nourish your body, your temple with organic or pesticide-free plant-based foods; vegetables, fruits, and herbs.

Detox regularly and drink plenty of water, avoid drama and get in tune with your higher mind, begin to radiate and attract high vibrations, good vibrations. Avoid trying to change others, lead by example. We are all on our own path. Commit to a healthier life journey and upgrade you.

Let the light in. Let the light fill you up. Be light.

The opposite of light is dark. Some of us are conditioned to believe that darkness is a bad thing that it is dangerous and filled with horror… Whatever human beings perceive darkness through religion and general storytelling or even personal experiences, darkness does exist but perhaps not always in the way we understand it. Many creatures are nocturnal and thrive in the literal darkness, but they are not by our definition of negative beings, they are just sentient lives that thrive under a lack of solar light.

Balance comes with all things and although the light is radiant energy and paramount to our existence and aim for higher vibratory realities and the ultimate experience for transmuting forces of darkness, darkness also has its place in allowing us to understand what the light is, what value it has in our lives and how we expand as a result of the dark, be it lack of solar light – resting at night in homeostasis, repairing of our body while we astral travel to places unknown, or darkness such as negativity, trauma, and fear…

Those experiences that remind us that we are living on a plane of duality having a human experience, as a spiritual entity. So while you embrace the light with open arms, and an open heart and spirit, also embrace the dark. It exists for all living things and transforms us and allows us to germinate in its lack of light. It is accepting the darkness in ourselves and others, that we open ourselves up to be light.