Women are more prone to the workplace because of the many roles they play in life: as a career woman, wife, mother, daughter, and friend. Women work way beyond the 9-5 shift, often having to rush home to cook dinner,
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Guided meditation is used by many people not only to relax from a busy day but also to tune into their own bodies and minds. Since days have become more stressful, the world has become more crowded, and more worldly
Adrenal Fatigue occurs when your adrenal glands – 2 small glands that sit on top
By Christopher Scipio Homeopath/Herbalist & African Bush Doctor. Bush Medicine is traditional herbal medicine- the