Are you set for anything that 2022 brings? Here is some inspiration to guide you. What do goals represent? These are representations of your visions about yourself and your future. Goals should be achievable and realistic. These kinds of goals
Read More →
Our mental health and our need to protect our overall health is and should always be the first priority. As black women, we are the foundation of society, and it is critical to ourselves and to our environment, that we
The first step is to brace yourself for the challenge; it goes without saying that
Time is valuable and there are a number of successful methods for goal realization. Yoga
