Yoga Bodi Magazine

Benefits of Guided Meditation

Guided meditation is used by many people not only to relax from a busy day but also to tune into their own bodies and minds. Since days have become more stressful, the world has become more crowded, and more worldly

Adrenal Fatigue Symptoms

Adrenal Fatigue occurs when your adrenal glands – 2 small glands that sit on top of your kidneys – become overworked and depleted. Your adrenal glands are responsible for handling the stresses of your daily life, whether that be physical

An African Bush Doctor’s Prescription For Better Health

By Christopher Scipio Homeopath/Herbalist & African Bush Doctor. Bush Medicine is traditional herbal medicine- the

Be Emotionally Healthy And Live A Colorful Life!

Life without emotions is like an empty canvass. Our life canvas should have color or

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